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Peninsula Foot and Ankle Clinic
Peninsula Foot and Ankle Clinic
Patient Education
Bone/joint/tendon
Flatfoot-Adult Acquired
What Is PTTD? The posterior tibial tendon serves as one of the major supporting structures of the foot, helping it to function while walking. Posterior tibial tendon dysfunction (PTTD) is a condition caused by changes in the tendon, impairing its ability to support the arch. This results in flattening
Bone/joint/tendon
Fifth Metatarsal Fracture
What is a Fifth Metatarsal Fracture? Fractures (breaks) are common in the fifth metatarsal – the long bone on the outside of the foot that connects to the little toe. Two types of fractures that often occur in the fifth metatarsal are: Avulsion fracture. In an avulsion fracture, a small piece
Bone/joint/tendon
Fallen Arches
"Fallen arches" is a common term used to describe a flatfoot condition that develops during adulthood. This should not be confused with other causes of flatfoot that may develop during childhood or adolescence. Most cases of “fallen arches” develop when the main arch-supporting tendon (the posterior
Bone/joint/tendon
Extra Bones
There are 26 bones in the human foot. Some people have “extra bones” (accessory ossicles) which are usually congenital (present at birth) but may also be due to previous trauma. These extra bones, which can occur with any bone in the foot, can be painless (asymptomatic) and are only noticed when
Bone/joint/tendon
DVT (Deep Vein Thrombosis)
What is Deep Vein Thrombosis? The blood supply of the leg is transported by arteries and veins. The arteries carry blood from the heart to the limbs; veins carry blood back to the heart. The leg contains superficial veins, which are close to the surface, and deep veins, which lie much deeper in the
Bone/joint/tendon
Drop Foot
“Drop foot” refers to the inability to lift the front part of one’s foot off the ground when walking, resulting in a scuffing or dragging of the foot or lifting the thigh (known as “steppage” gait). It is most often caused by nerve or muscle disorders or damage, or by a central nervous system
Diabetic Health
Soft Tissue Biopsy
What is a Soft Tissue Biopsy? A soft tissue biopsy is the removal and microscopic examination of a small sample of soft tissue for diagnostic purposes. “Soft tissue” includes the skin, fat, muscle, and tendons that surround, connect, or support other tissues or organs. Soft tissue biopsies
Diabetic Health
Peripheral Arterial Disease (P.A.D.)
What is Peripheral Arterial Disease? Commonly referred to as “poor circulation,” Peripheral Arterial Disease (P.A.D.) is the restriction of blood flow in the arteries of the leg. When arteries become narrowed by plaque (the accumulation of cholesterol and other materials on the walls of the arteries),
Diabetic Health
MRSA Infection of the Foot
Staphylococcus aureus is a type of bacteria that can be spread through the skin or open wound contact and is known to cause serious illness and infection if contracted. In recent years, certain types of staph bacteria, such as drug-resistant MRSA (methicillin-resistant Staphylococcus aureus), have become
Diabetic Health
Diabetic Shoes
Shoes for diabetic patients are made of special protective inserts and soft shoe materials to accommodate for conditions such as neuropathy (numb feet), poor circulation, and foot deformities (bunions, hammertoes, etc.). The shoes decrease the chance of foot sores (ulcers) which can be caused by friction
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Bone/joint/tendon
- Accessory Navicular Syndrome
- Achilles Tendon Rupture
- Ankle
- Arch Pain
- Arch Supports
- Bone Healing
- Bone Infection
- Bone Tumors in the Foot
- Brachymetatarsia
- Bunions (hallux Abducto Valgus)
- Bursitis
- Calcaneal Apophysitis (sever's Disease)
- Calf Pain
- Capsulitis of the Second Toe
- Cavus Foot (high-arched Foot)
- Charcot Foot
- Chronic Ankle Instability
- Clubfoot
- Cold Feet
- Common Disorders of the Achilles Tendon
- Drop Foot
- Dvt (deep Vein Thrombosis)
- Extra Bones
- Fallen Arches
- Fifth Metatarsal Fracture
- Flatfoot
- Foot Arthritis
- Foot Drop
- Fracture
- Gangrene
- Gout
- Haglund's Deformity
- Hallux Rigidus
- Hammertoes
- Heel Pain (plantar Fasciitis)
- High-arched Foot
- Intermetatarsal Neuroma
- Intoeing
- Joint Pain in the Foot
- Joint Swelling in the Foot
- Lisfranc Injuries
- Os Trigonum Syndrome
- Osteoarthritis of the Foot and Ankle
- Osteomyelitis (bone Infection)
- Osteopenia
- Osteoporosis
- Peroneal Tendon Injuries
- Pigeon-toes
- Posterior Tibial Tendon Dysfunction (pttd)
- R.i.c.e Protocol
- Restless Legs
- Rheumatoid Arthritis in the Foot and Ankle
- Sesamoid Injuries in the Foot
- Shin Splints
- Swollen Feet
- Synovitis
- Tailor's Bunion
- Talar Dome Lesion
- Tingly Feet
- Tired Feet
- Toe Walking
- Turf Toe
- Varicose Veins
- Webbed Toes
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Nails and Skin
- Athlete's Foot
- Black Toenails
- Callus
- Contact Dermatitis
- Corns
- Cracked Heels
- Dermatitis
- Dry Heels
- Eczema of the Foot
- Foot Bumps
- Foot Lumps
- Foot Odor
- Foot Rash
- Frostbite
- Fungal Nails
- Ganglion Cyst
- Heel Fissures
- Inflammation: Acute
- Ingrown Toenails
- Malignant Melanoma of the Foot
- Plantar Fibroma
- Plantar Wart (verruca Plantaris)
- Pump Bump (hallux Rigidus)
- Puncture Wounds
- Rash
- Raynauds Phenomenon
- Skin Cancer of the Foot and Ankle
- Smelly Feet
- Sweaty Feet
- Thick Toenails
- Warts
- White Toenails
- Wounds/ulcers
- Wounds-puncture
- Yellow Toenails
- Diabetic Health
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Fitness and Your Feet
- Baseball Injuries to the Foot and Ankle
- Basketball Injuries to the Foot and Ankle
- Field Hockey Injuries to the Foot and Ankle
- Football Injuries to the Foot and Ankle
- Golf Injuries to the Foot and Ankle
- Lacrosse Injuries to the Foot and Ankle
- Rugby Injuries to the Foot and Ankle
- Running and Track Injuries to the Foot and Ankle
- Soccer Injuries to the Foot and Ankle
- Softball Injuries to the Foot and Ankle
- Tennis Injuries to the Foot and Ankle
- Volleyball Injuries to the Foot and Ankle
- Orthotics and Footwear
- Compartment Syndrome
- Deep Vein Thrombosis (dvt)
- Equinus
- Instructions for Using Crutches
- Staph Infections of the Foot