Peninsula Foot and Ankle Clinic

The foot contains 26 bones and more than 30 joints. Many people experience pain involving one or more of these joints. The pain may be accompanied by swelling, tenderness, stiffness, redness, bruising, and/or increased warmth over the affected joints. Joint pain may be caused by trauma, infection, inflammation,

How Does a Bone Heal? All broken bones go through the same healing process. This is true whether a bone has been cut as part of a surgical procedure or fractured through an injury. The bone healing process has three overlapping stages: inflammation, bone production, and bone remodeling. Inflammation

What Is a Neuroma?A neuroma is a thickening of nerve tissue that may develop in various parts of the body. The most common neuroma in the foot is a Morton’s neuroma, which occurs between the third and fourth toes. It is sometimes referred to as an intermetatarsal neuroma. “Intermetatarsal” describes

What Is Charcot Foot?Charcot foot is a condition causing weakening of the bones in the foot that can occur in people who have significant nerve damage (neuropathy). The bones are weakened enough to fracture, and with continued walking the foot eventually changes shape. As the disorder progresses, the

Webbed toes (also known as syndactyly) is a rare condition seen in approximately one in 2,000 births. Those with this condition have two or more toes that are partially or fully joined by a flexible skin bridge.  Syndactyly most commonly affects the second and third toes, but it can occur between

Varicose veins are usually due to improperly functioning valves within the veins. The veins typically appear prominent or look "raised."  The condition can cause swelling of the legs, ankles, and feet. The skin may become discolored due to leakage of blood into the surrounding tissues, and ulcers may

What is Turf Toe? Turf toe is a sprain of the big toe joint resulting from injury during sports activities. The injury usually results from excessive upward bending of the big toe joint. The condition can be caused from either jamming the toe, or repetitive injury when pushing off repeatedly when running

Toe walking, a condition in which a person walks on the toes or ball of the foot, is most often seen in young children learning to walk. A child who does not outgrow toe walking in early childhood should be evaluated by a foot and ankle surgeon. Toe walking may be idiopathic (habitual) or it can be caused

"Tired feet" are not a medical condition, but are a common complaint related to various medical conditions. Abnormal foot structure (flatfoot or high arched foot) can overburden the foot, resulting in muscle fatigue. Obesity, improper footwear, pregnancy, leg swelling, increased activity level, or compensation

“Tingly feet" can be a sign of nerve loss. The nerves in the feet come from the lower back. Pressure or chemical change in the nerve can cause a tingling sensation in the feet. Any sensation that is out of the ordinary can be an early sign of neurologic or vascular problems. In addition to tingling,