Peninsula Foot and Ankle Clinic

Frostbite occurs when a body part is exposed to extreme cold. If conditions are cold enough for the water within the tissues to freeze and form ice crystals, cell death can occur. The feet, hands, ears and nose are particularly prone to frostbite due to their location away from the body’s core. Mild

What Is Acute Inflammation? Inflammation is the body’s normal protective response to an injury, irritation, or surgery. This natural “defense” process brings increased blood flow to the area, resulting in an accumulation of fluid. As the body mounts this protective response, the symptoms of inflammation

Ulcers, which are open sores in the skin, occur when the outer layers of the skin are injured and the deeper tissues become exposed. They can be caused by excess pressure due to ill-fitting shoes, long periods in bed, or after an injury that breaks the skin. Ulcers are commonly seen in patients who have

What Is a Puncture Wound? Puncture wounds are not the same as cuts. A puncture wound has a small entry hole caused by a pointed object, such as a nail that you've stepped on. In contrast, a cut is an open wound that produces a long tear in the skin. Puncture wounds require different treatment from cuts

Foot bumps are bony projections that can occur anywhere on the foot. They can be a natural enlargement of a foot bone, or they can be an extra bone. They can be asymptomatic (without pain) or symptomatic (painful). If they are not painful, they can usually be accommodated by shoe gear. Painful foot

What Is a Ganglion Cyst? A ganglion cyst is a sac filled with a jellylike fluid that originates from a tendon sheath or joint capsule. The word “ganglion” means “knot” and is used to describe the knot-like mass or lump that forms below the surface of the skin.   Ganglion cysts are among

The most common cause of yellow discoloration in the toenails is a fungal infection. The fungus often develops underneath the nail, resulting in it becoming thick, raised, and yellow in color. Other potential causes for yellow discoloration of the nail include diabetes mellitus and lymphedema (chronic

Webbed toes (also known as syndactyly) is a rare condition seen in approximately one in 2,000 births. Those with this condition have two or more toes that are partially or fully joined by a flexible skin bridge.  Syndactyly most commonly affects the second and third toes, but it can occur between

What is a Plantar Wart? A wart is a small growth on the skin that develops when the skin is infected by a virus. Warts can develop anywhere on the foot, but typically they appear on the bottom (plantar side) of the foot. Plantar warts most commonly occur in children, adolescents, and the elderly.   There

Toenails will often become thick as an individual grows older. Thickening may also occur as a result of trauma to the toenail, such as when it repeatedly hits the end of a shoe that is too short. Sometimes when something is dropped on the toenail, the nail will fall off. When a new toenail grows back