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Peninsula Foot and Ankle Clinic
Peninsula Foot and Ankle Clinic
Patient Education
Fitness and Your Feet
Baseball Injuries to the Foot and Ankle
Your feet and ankles take a beating when you’re playing baseball. Baseball players should be aware of the following risks. Ankle sprains may occur while running, fielding balls, stepping on or sliding into bases. Sprains should be evaluated by a foot and ankle surgeon to determine the extent of
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Bone/joint/tendon
- Accessory Navicular Syndrome
- Achilles Tendon Rupture
- Ankle
- Arch Pain
- Arch Supports
- Bone Healing
- Bone Infection
- Bone Tumors in the Foot
- Brachymetatarsia
- Bunions (hallux Abducto Valgus)
- Bursitis
- Calcaneal Apophysitis (sever's Disease)
- Calf Pain
- Capsulitis of the Second Toe
- Cavus Foot (high-arched Foot)
- Charcot Foot
- Chronic Ankle Instability
- Clubfoot
- Cold Feet
- Common Disorders of the Achilles Tendon
- Drop Foot
- Dvt (deep Vein Thrombosis)
- Extra Bones
- Fallen Arches
- Fifth Metatarsal Fracture
- Flatfoot
- Foot Arthritis
- Foot Drop
- Fracture
- Gangrene
- Gout
- Haglund's Deformity
- Hallux Rigidus
- Hammertoes
- Heel Pain (plantar Fasciitis)
- High-arched Foot
- Intermetatarsal Neuroma
- Intoeing
- Joint Pain in the Foot
- Joint Swelling in the Foot
- Lisfranc Injuries
- Os Trigonum Syndrome
- Osteoarthritis of the Foot and Ankle
- Osteomyelitis (bone Infection)
- Osteopenia
- Osteoporosis
- Peroneal Tendon Injuries
- Pigeon-toes
- Posterior Tibial Tendon Dysfunction (pttd)
- R.i.c.e Protocol
- Restless Legs
- Rheumatoid Arthritis in the Foot and Ankle
- Sesamoid Injuries in the Foot
- Shin Splints
- Swollen Feet
- Synovitis
- Tailor's Bunion
- Talar Dome Lesion
- Tingly Feet
- Tired Feet
- Toe Walking
- Turf Toe
- Varicose Veins
- Webbed Toes
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Nails and Skin
- Athlete's Foot
- Black Toenails
- Callus
- Contact Dermatitis
- Corns
- Cracked Heels
- Dermatitis
- Dry Heels
- Eczema of the Foot
- Foot Bumps
- Foot Lumps
- Foot Odor
- Foot Rash
- Frostbite
- Fungal Nails
- Ganglion Cyst
- Heel Fissures
- Inflammation: Acute
- Ingrown Toenails
- Malignant Melanoma of the Foot
- Plantar Fibroma
- Plantar Wart (verruca Plantaris)
- Pump Bump (hallux Rigidus)
- Puncture Wounds
- Rash
- Raynauds Phenomenon
- Skin Cancer of the Foot and Ankle
- Smelly Feet
- Sweaty Feet
- Thick Toenails
- Warts
- White Toenails
- Wounds/ulcers
- Wounds-puncture
- Yellow Toenails
- Diabetic Health
-
Fitness and Your Feet
- Baseball Injuries to the Foot and Ankle
- Basketball Injuries to the Foot and Ankle
- Field Hockey Injuries to the Foot and Ankle
- Football Injuries to the Foot and Ankle
- Golf Injuries to the Foot and Ankle
- Lacrosse Injuries to the Foot and Ankle
- Rugby Injuries to the Foot and Ankle
- Running and Track Injuries to the Foot and Ankle
- Soccer Injuries to the Foot and Ankle
- Softball Injuries to the Foot and Ankle
- Tennis Injuries to the Foot and Ankle
- Volleyball Injuries to the Foot and Ankle
- Orthotics and Footwear
- Compartment Syndrome
- Deep Vein Thrombosis (dvt)
- Equinus
- Instructions for Using Crutches
- Staph Infections of the Foot
Hours of Operation
Monday
08:00 am - 12:00 pm01:30 pm 05:00 pm
Tuesday
08:00 am - 12:00 pm 01:30 pm 05:00 pm
Wednesday
08:00 am - 12:00 pm 01:30 pm 05:00 pm
Thursday
08:00 am - 12:00 pm 01:30 pm 05:00 pm
08:00 am - 01:00 pm
Friday
Closed
Weekend
HOURS OF OPERATION
Monday
08:00 am - 12:00 pm
01:30 pm 05:00 pm
Tuesday
08:00 am - 12:00 pm
01:30 pm 05:00 pm
Wednesday
08:00 am - 12:00 pm
01:30 pm 05:00 pm
Thursday
08:00 am - 12:00 pm
01:30 pm 05:00 pm
Friday
08:00 am - 01:00 pm
Saturday
Closed
Sunday
Closed