Heel spurs can cause you pain. But most people aren't even aware they have one until they seek the assistance of a podiatrist like Dr. Austin Friswold of Peninsula Foot and Ankle Clinic, serving Port Angeles, WA, and the nearby region. So, being informed about this issue can help you get treatment as soon as possible.
Definition
A heel spur is a relatively common issue that affects around 15 percent of individuals. It's a bony growth protruding from the bottom of your heel that gradually develops. Specifically, it forms on the heel bone where the plantar fascia, the tissue connecting your heel and the base of the toes, connects to your heel bone.
Symptoms
Understanding the symptoms of heel spurs ensures you get the medical care from a podiatrist in Port Angeles, WA; you need to heal.
You may not have any pain, especially when the issue first begins. However, as it progresses, you may notice pain because the deposit will irritate the soft tissue, possibly from inflammation. The pain you feel may be in your feet or the arch. This discomfort tends to improve whenever you walk. However, prolonged activity can lead to pain.
Though it doesn't happen in all cases, you may rub the area of the foot and be able to feel a bump.
Causes
Heel spurs are calcium deposits from strain and stress on your foot's soft tissue. For instance, if you suffer from plantar fasciitis, your body may create a heel spur. People who suffer from a gait disorder or condition that impacts their coordination or balance may develop it from the stress they place on their feet.
Examples of people who are most affected include the following:
- Joggers, runners, or other athletes
- Those who wear poorly fitting or worn shoes
- Those who are overweight or obese
- Those who have a job that requires prolonged periods on their feet
- Those with foot arthritis
- Those who sustained multiple foot injuries over the years
Diagnosing Heel Spurs
When you first come in, you'll provide information about your symptoms, such as if you're having pain or your ability to walk is being affected. You'll also need to provide information about how much you're on your feet and the physical activities you participate in regularly.
To accurately diagnose a heel spur, though, our podiatrist recommends you have an X-ray to visualize the inside of the foot.
If you have heel or arch pain, visit Peninsula Foot and Ankle Clinic, serving Port Angeles, WA, and the surrounding area. Dr. Friswold will determine the cause, such as heel spurs or an injury.
